Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Imagine a colorful rainbow in the air in front of you. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Start on the inhale and follow the arrows around the box. Trace the arrow and take a deep breath in. Imagine a rainbow in front of you, or use the one above. Move your finger from left to right. Pause at the end of. Breath box should last roughly 4. Place your finger on a white dot. Notice how your breath is moving deeper and deeper down to your belly.

Move your nger across each color, as if. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Trace the arrow and take a deep breath in. Place your finger on a white dot. Imagine a colorful rainbow in the air in front of you. Breath box should last roughly 4. Start on the inhale and follow the arrows around the box. Imagine a rainbow in front of you, or use the one above. Notice how your breath is moving deeper and deeper down to your belly. Pause at the end of.

Notice how your breath is moving deeper and deeper down to your belly. Place your finger on a white dot. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Pause at the end of. Imagine a rainbow in front of you, or use the one above. Move your finger from left to right. Trace the arrow and take a deep breath in. Move your nger across each color, as if. Imagine a colorful rainbow in the air in front of you. Start on the inhale and follow the arrows around the box.

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Move Your Nger Across Each Color, As If.

Pause at the end of. As you trace your finger along the rainbow take a deep breath in through your nose, until you. Start on the inhale and follow the arrows around the box. Place your finger on a white dot.

Move Your Finger From Left To Right.

Breath box should last roughly 4. Trace the arrow and take a deep breath in. Notice how your breath is moving deeper and deeper down to your belly. Imagine a rainbow in front of you, or use the one above.

Imagine A Colorful Rainbow In The Air In Front Of You.

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