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Day 29 day 30 notes 20 isometric squats 30 pop squats 5 air squats, 5. 30 day squat challenge liftvault.com spreadsheetclass.com.
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Day 29 day 30 notes 20 isometric squats 30 pop squats 5 air squats, 5. 30 day squat challenge liftvault.com spreadsheetclass.com.
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30 day squat challenge liftvault.com spreadsheetclass.com. Day 29 day 30 notes 20 isometric squats 30 pop squats 5 air squats, 5.
Day 29 Day 30 Notes 20 Isometric Squats 30 Pop Squats 5 Air Squats, 5.
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